• Lauren

Slimming World friendly - Sugar Free Chocolate Bar Brownies

Updated: Jan 26

Since I got pregnant with Bowie I’ve just put weight on left right and centre! it’s not even that I cook unhealthily, I just snack on the wrong things.

Being home all day with a toddler, I just never have time to cook a proper lunch, so I find myself reaching for salt filled or sugar filled snacks. The afternoon is the worst! I sit down for five minutes with a cup of tea and immediately have that sweet crave! After the Christmas period I started looking for alternative ways to get my sweet fix without consuming unthinkable amounts of sugar.


This recipe took a few tweaks and a couple of fails but I’m pretty sure I’ve got it just right.

Always a massive treat in our house, the tray of brownies goes pretty fast and is lush warmed with some low calorie ice cream after dinner! Ingredients

2tbsp sr flour

3eggs

35g sweetener

35g cocoa powder

1 tsp choc shot

2 tbsp option fudge powder

1 chocolate bar of choice

Icing sugar to sprinkle

3 tbsp water

1 teaspoon of vanilla essence


Method

Preheat oven to 180 degrees centigrade

seperate eggs and keep the white aside

Mix everything together except egg whites

Whisk egg whites to peaks and then fold into mix

pour into a casserole dish

evenly place your cut up chocolate bar into 8 sections.

Cook for 20 mins at 180degrees and After cooked. split into 8 Slices.


sprinkle with icing sugar to serve.


1 1/2 syn per brownie (If using a curly wurly - adjust to suit chosen chocolate bar)




#Recipe #sugarfree #slimmingworld #sugarfreebaking #slimmingworldbrownie

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